Bloom dance

Improvisation @Bloom dance:
How to fully express my wildness? How to release emotions throughout body expression? How to connect to my feeling? How to take my space? How to move my body with softness? How to follow my own music's flow? How can I let go?

I invite you to move as you are and feel at present time:
no stress related to how I appear, no performance nor technical steps expected, universal body language, confidential environment, safe space, emotions welcome, music eclectic selection, authenticity.

Material to bring: water, comfortable clothes, yoga mat, session pass ticket
More info & registration: vkbissrl@gmail.com

This workshop is based on freedom of movement throughout the body and soul. The dance allows self-expression, grounding, healing with emotional release. I offer a Bloom dance facilitation to relieve tensions & stress in order to regain your vital energy. Dancing to enjoy and flow towards music to share your own desire, let’s born and flourish the dancing woman, enter into trance and reconnect to your divine temple, your heart.

The session starts with a pre-movement guided flow. Your body and spirit connect to the present time. You align with your soul expectations based on your feelings and desire of the day.

Afterwards, I suggest a theme to dance or way cocreate a common intention.

This theme might be related to the moon cycles, feminine power, intuition, emotions, creativity, spirituality, sun, etc. The dancers are free to dance their energy of the day on a selection of music. The latter is selected based on the warm-up, flow, intensity, topic and inspiration of the moment. You start in a relaxed mood and drain accumulated toxins. I invite you to follow your internal movement and be creative.

The session ends with peaceful lyrics to stretch muscles and give a soft touch to your body and mind.

Targeted audience:
This workshop is open to teenagers, adults and women.

• Participant dances based on her own abilities of movement, intensity, needs and limits.
• The suggested themes can be assembled around a central topic which highlight freedom, welfare, balance, love and respect values.

My profile:

I have started dancing when I was 3 years old. I have followed several dance course styles such as classics, jazz, funky, hip pop until the start of my university studies. Dance is a source of energy, of creativity, a haven, a therapy, a way to express myself in an authentic way towards movement. Dance is my way to honor life.

I have pursued dancing for my own pleasure outside formal dance class format and choreography based on spontaneous expression. Recently, I have been initiated to Biodanza, 5 rhythms and intuitive danse. Those dance styles are fluid, lighter and do not maintain beauty diktat. After more than one and a half years of Brussels contemporary dance experience and welfare, I would like to share it with others.